{"id":7394,"date":"2021-09-03T16:41:02","date_gmt":"2021-09-03T14:41:02","guid":{"rendered":"https:\/\/www.studiosymmetry.it\/?p=7394"},"modified":"2021-09-03T18:32:51","modified_gmt":"2021-09-03T16:32:51","slug":"test-articolo","status":"publish","type":"post","link":"https:\/\/www.studiosymmetry.it\/index.php\/2021\/09\/03\/test-articolo\/","title":{"rendered":"Sport e Alimentazione"},"content":{"rendered":"<style type=\"text\/css\"> \n#cmsms_row_6a18418187fc77_42609756 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6a18418187fc77_42609756 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n \n#cmsms_divider_6a184181880178_20147658 { \n\tborder-bottom-width:1px; \n\tborder-bottom-style:solid; \n\tpadding-top:50px; \n\tmargin-bottom:50px; \n} \n \n#cmsms_row_6a1841818803c6_43274609 .cmsms_row_outer_parent { \n\tpadding-top: 0px; \n} \n\n#cmsms_row_6a1841818803c6_43274609 .cmsms_row_outer_parent { \n\tpadding-bottom: 50px; \n} \n\n<\/style><div id=\"cmsms_row_6a18418187fc77_42609756\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_first\">\n\n<div id=\"cmsms_divider_6a184181880178_20147658\" class=\"cmsms_divider cmsms_divider_width_long cmsms_divider_pos_center\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cmsms_row_6a1841818803c6_43274609\" class=\"cmsms_row cmsms_color_scheme_default\">\n<div class=\"cmsms_row_outer_parent\">\n<div class=\"cmsms_row_outer\">\n<div class=\"cmsms_row_inner\">\n<div class=\"cmsms_row_margin\">\n<div class=\"cmsms_column one_half\">\n<div class=\"aligncenter\">\n<div class=\"cmsms_img  cmsms_image_c\">\n<img decoding=\"async\" src=\"https:\/\/www.studiosymmetry.it\/wp-content\/uploads\/2021\/09\/Irisina-300x267.jpg\" \/>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"cmsms_column one_half\">\n<div class=\"cmsms_text\">\n<p><span class=\"\">Il principale stimolo alla produzione della molecola \u00e8 l\u2019esercizio fisico, da ci\u00f2 deriva la definizione come \u201cormone dello sport\u201d.<\/span><\/p>\n<p>Anche il freddo sembra essere un elemento di stimolo dell\u2019Irisina attraverso i brividi.<\/p>\n<p>Numerosi studi hanno evidenziato come l\u2019Irisina esplichi 3 effetti fondamentali a livello sistemico:<br \/>\n\u2022Browing= ossia la conversione della cellula adiposa bianca (WAT = white adipose tissue) in bruna (BAT = brown adipose tissue)<br \/>\nIl tessuto adiposo bianco (tessuto di accumulo dei grassi) \u00e8 tipico della sedentariet\u00e0 ed \u00e8 localizzato prevalentemente a livello di fianchi, cosce e addome.<br \/>\nIl tessuto adiposo bruno (tessuto deputato alla produzione di calore) a differenza di quello \u201cbianco\u201d presenta una elevata attivit\u00e0 metabolica.<br \/>\nL\u2019Irisina funge da interruttore per il controllo del peso corporeo che si tramuta in un aumento del dispendio energetico e del metabolismo.<\/p>\n<p>\u2022Osteogenesi= formazione di nuovo tessuto osseo, con attivazione degli osteoblasti. Nuova frontiera nella gestione dell\u2019osteoporosi.<\/p>\n<p>\u2022Plasticit\u00e0 mentale= formazione di nuove sinapsi con azione su memoria e capacit\u00e0 cognitive.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":"","_joinchat":[],"footnotes":""},"categories":[16],"tags":[],"class_list":["post-7394","post","type-post","status-publish","format-standard","hentry","category-events"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sport e Alimentazione - 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